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Dehydrated Recipes

Raw Crispy Broccoli Bites | Commercial Dehydrators

Looking for tasty ways to serve veggies? These crunchy bites hit the mark. A blend of simple ingredients, they’re super easy to toss together and taste amazing. Make these broccoli bites as a side dish or add them to your favorite meal.

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Serves
4
Prep time icon
Prep time
5 minutes
Dehydration time icon
Dehydrating time
12 hours
Ingredients
  • 1 bunch broccoli, washed, chopped
  • 1/4 tsp sea salt
  • 3 tbsp lemon juice
  • 1 cup cashews, soaked for 2 hours and drained
  • 1 red bell pepper, seeded, chopped
  • 2 tbsp nutritional yeast
  • 1 tbsp water
Ingredients
macros
  • 1 bunch broccoli, washed, chopped
  • 1/4 tsp sea salt
  • 3 tbsp lemon juice
  • 1 cup cashews, soaked for 2 hours and drained
  • 1 red bell pepper, seeded, chopped
  • 2 tbsp nutritional yeast
  • 1 tbsp water
Instructions
  1. Pour broccoli in a large-size bowl.
  2. Pour the remaining ingredients into a blender and blend until smooth.
  3. Pour smooth mixture over the broccoli and stir properly to cover florets.
  4. Spread coated broccoli on a layer in the dehydrator. Dry at 105°F (41°C) for 12 hours or more until coated broccoli is dry and crispy.
  5. Store crispy broccoli in a zip lock or air-tight bag.
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Machine recommendation
Main image
Prep time icon
Serves
4
Prep time icon
Prep time
5 minutes
Dehydration time icon
Dehydrating time
12 hours
Ingredients
  • 1 bunch broccoli, washed, chopped
  • 1/4 tsp sea salt
  • 3 tbsp lemon juice
  • 1 cup cashews, soaked for 2 hours and drained
  • 1 red bell pepper, seeded, chopped
  • 2 tbsp nutritional yeast
  • 1 tbsp water
Ingredients
macros
  • 1 bunch broccoli, washed, chopped
  • 1/4 tsp sea salt
  • 3 tbsp lemon juice
  • 1 cup cashews, soaked for 2 hours and drained
  • 1 red bell pepper, seeded, chopped
  • 2 tbsp nutritional yeast
  • 1 tbsp water
Instructions
  1. Pour broccoli in a large-size bowl.
  2. Pour the remaining ingredients into a blender and blend until smooth.
  3. Pour smooth mixture over the broccoli and stir properly to cover florets.
  4. Spread coated broccoli on a layer in the dehydrator. Dry at 105°F (41°C) for 12 hours or more until coated broccoli is dry and crispy.
  5. Store crispy broccoli in a zip lock or air-tight bag.
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Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as share has a flare for design and photography.

https://www.instagram.com/katejoncheff/